Due to the State of Hawaii's Covid Restrictions, our Private Retreats in Maui are not offered at this time. Please contact us for alternate worldwide locations.
The Private Health Retreat
Join Renowned Lifestyle Medicine Expert Dr. Mark Emerson and his esteemed Four Seasons Resort staff for a six day, five night comprehensive, individualized, life enhancing private health retreat in Four Seasons luxury and style. The Private Retreat is all about you; your goals, your health, your time. You pick the dates that work for you and we will do the rest.
With your input, Dr. Emerson will craft a personalized program based on your individual goals. You’ll find daily inspiration at the legendary Four Seasons Maui, and learn to connect your mind, body and spirit for your optimal health and well being with experiences such as: stand up paddle boarding, morning yoga, meditation, tennis lessons, and more, in addition to various dietary and wellness consultations. No two retreats are exactly alike.
The Private Retreat is offered throughout the year on a ongoing basis at Four Seasons Resort Maui.
Program Includes:
- Immersion into the Emerson Lifestyle Medicine Program; a comprehensive health analysis with blood lab, biometrics and nutritional evaluation and report of findings in a private one on one setting
- Insightful health and wellness presentations covering nutrition, chronic disease, weight issues, food addictions & cravings, stress management, motivation, and practical application tips
- Healthful cooking classes and practical tips for eating well
- Chef-prepared healthy, nutrient rich, gourmet meals daily
- Daily fresh fruit, water and fine teas
- Daily fitness and relaxation activities
- Three relaxing and rejuvenating spa treatments
- Lessons on how to prevent and reverse chronic disease

Dr. Mark Emerson
Dr. Mark D. Emerson is a chiropractic physician, author, and internationally recognized professional speaker who specializes in Nutrition Based Lifestyle Medicine and natural treatment methods for patients of all ages. His successful clinically proven protocols help to empower people to live healthier by preventing, reducing and resolving chronic progressive health issues and diseases.
Dr. Emerson is an internationally recognized Lifestyle Medicine expert and is the Health & Wellness consultant to Four Seasons Resort Maui.
Dr. Emerson’s Private Retreat and Ultimate Immersion programs offer a complete lifestyle recharge in luxurious settings around the world. With renowned medical and nutrition experts and award winning culinary chefs, Dr. Emerson's programs provide a true health and wellness experience to assist his guests in maintaining lifelong health.