It's All About You

The Private Retreat

The Private Health Retreat

Join Renowned Lifestyle Medicine Expert Dr. Mark Emerson and his esteemed Four Seasons Resort staff for a six day, five night comprehensive, individualized, life enhancing private health retreat in Four Seasons luxury and style. The Private Retreat is all about you; your goals, your health, your time. You pick the dates that work for you and we will do the rest.

With your input, Dr. Emerson will craft a personalized program based on your individual goals. You’ll find daily inspiration at the legendary Four Seasons Maui, and learn to connect your mind, body and spirit for your optimal health and well being with experiences such as: stand up paddle boarding, morning yoga, meditation, tennis lessons, and more, in addition to various dietary and wellness consultations. No two retreats are exactly alike.

Rest assured, throughout Your Private Retreat, you will be wrapped in the comfort and luxury of the Four Seasons Maui and looked after by its attentive resort staff.

The Private Retreat is offered throughout the year on a ongoing basis at Four Seasons Resort Maui.

Program Includes:

Immersion into the Emerson Lifestyle Medicine Program; a comprehensive health analysis with blood lab, biometrics and nutritional evaluation and report of findings in a private one on one setting
Insightful health and wellness presentations covering nutrition, chronic disease, weight issues, food addictions & cravings, stress management, motivation, and practical application tips
Healthful cooking classes and practical tips for eating well
Chef-prepared healthy, nutrient rich, gourmet meals daily
Daily fresh fruit, water and fine teas
Daily fitness and relaxation activities
Three relaxing and rejuvenating spa treatments
Lessons on how to prevent and reverse chronic disease

Rest, Recharge & Revitalize

Reclaim Your Health and Your Balance by Learning the Keys to Optimal Health

Disease Prevention & Reversal

Heart Disease, Diabetes & Pre-Diabetes, Auto-Immune, Chronic Conditions

Detox & Weight loss

Jump Start Your Metabolism with Healthy Detox & Weight Loss

Destress & Disconnect

Destress to Replenish, Repair and Heal

Dr. Mark Emerson

Dr. Mark D. Emerson is a chiropractic physician, author, and internationally recognized professional speaker who specializes in Nutrition Based Lifestyle Medicine and natural treatment methods for patients of all ages. His successful clinically proven protocols help to empower people to live healthier by preventing, reducing and resolving chronic progressive health issues and diseases.

Dr. Emerson is an internationally recognized Lifestyle Medicine expert and is the Health & Wellness consultant to Four Seasons Resort Maui.

Dr. Emerson’s Private Retreat and Ultimate Immersion programs offer a complete lifestyle recharge in luxurious settings around the world. With renowned medical and nutrition experts and award winning culinary chefs, Dr. Emerson's programs provide a true health and wellness experience to assist his guests in maintaining lifelong health.

Dr. Emerson’s immersion retreat was a life-changer for me. In addition to spending quality time in the lap of luxury of the Four Seasons in Maui, I learned so many strategies and tips toward healthy living and living consciously with wellness as the ultimate objective. Getting insights into the medical science and learning the “HOW TOs” from the practical realities of shopping, cooking and exercise made a world of difference. My doctor was surprised at how good I looked after losing more than 15 pounds. But most importantly, all the metrics from my last blood work revealed that everything I learned from Dr. Emerson’s immersion program was working, especially as I am able to continue on this new lifestyle toward a healthier and happier me!

~ Ted Nguyen, Public Relations and Social Media Marketing Professional in Orange County, California

What a life changing experience I had at the Ultimate Health and Wellness Immersion. I feel the knowledge that was given to me has put me on a path of renewal and recovery. After years of not knowing how to turn my health around I feel that I have been given the tools to change my health. You and your staff made the information easy, fun, and hands on. It was an amazing experience to be a part of and I do feel it was a gift of a lifetime.